SOMATIC healing & LIFE COACHing
Awaken Your Body Wisdom and Free Your Soul
Somatic healing & Life Coaching
Welcome to my space!
A safe, nurturing and trauma-informed space for you to heal, release layers of supressed emotions and stress and deeply reconnect with yourself – all guided by the innate wisdom of your body.
What is Somatic Healing?
Somatic healing is an integrative body-centred therapy that delves into underlying, often unconscious issues such as emotional wounds, childhood trauma, and disempowering patterns and beliefs. Unlike traditional cognitive “talk” therapy, it offers profound healing by addressing the core of your challenges, leading to lasting transformation.
WHY IS IT SO TRANSFORMATIONAL?
Time and again, I witness the extraordinary healing potential within our bodies.
Unlike the mind, which often clings to stories, overanalyses, and perpetuates negative patterns, your body holds the TRUTH codes—the raw, unfiltered wisdom of your true self.
Your body doesn’t lie. It remembers everything: the joy, the pain, the love, the loss, and all the emotions in between. While the mind may suppress, distract, or deny, the body keeps these experiences stored, waiting for the right moment and safe space to release, process them and heal.
And this is what I’m deeply passionate about supporting you with.
During our somatic healing sessions, we bypass the limitations of the mind and access this deeper intelligence. We work with your body to gently uncover and release layers of suppressed emotions, stress, and trauma that may have been held for years—sometimes decades. This process is not about forcing change but about creating the safety and support needed for your body to naturally let go and heal itself.
WHEN TO SEEK A SUPPORT FROM A SOMATIC HEALER?
Somatic therapy and coaching will be extremely beneficial if you are struggling with:
- Chronic stress, tension and anxiety or dysregulated nervous system;
- Unprocessed emotional triggers that keep you stuck in self-sabotaging patterns;
- Unresolved trauma that has recently surfaced;
- Challenging relationship dynamics and issues with building healthy intimacy;
- Physical symptoms without clear medical cause;
- The feeling of being "stuck", numbness and disconnection from your body.
Hi, I'm Renata
I’m deeply honoured to have you here.
My journey has been one of profound transformation, shedding layers of conditioning. After a decade in the corporate world and experiencing burnout, I sought my true purpose in India in 2014. Over the past ten years, I’ve immersed myself in deep healing, training in psychology, somatic healing, life coaching, yoga, and meditation—so I can fully hold space for you on your healing path.
Now based in Perth, Western Australia, I’ve led numerous workshops and retreats, empowering hundreds worldwide through yoga and somatic healing -> Discover More
I look forward to supporting you.
Renata
TESTIMONIALS
Free Morning Ritual
Somatic Sunrise Practice
Awaken your body, regulate your nervous system and start your day feeling deeply connected, empowered and present.